Frequent use of self-deprecating humor has been linked to a better overall psychological well-being, a study has discovered.

When you hear someone making fun of themselves, you would usually assume that they’re doing so to conceal their insecurities.

However, a recent study has found that the opposite may be the case; that making yourself the butt of your jokes actually demonstrates greater levels of happiness and self-assurance.

http://www.independent.co.uk/life-style/health-and-families/self-deprecating-humour-greater-psychological-wellbeing-link-study-university-of-granada-spain-a8207976.html

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